The Sumner clinic has now a reformer which is a specialised machine used in Reformer Pilates!

It consists of a platform that slides back and forth on a frame, providing resistance through springs and pulleys.

Reformer Pilates offers a wide range of benefits, including increased core strength, improved flexibility, and enhanced posture. It's a low-impact workout that can help with injury prevention, rehabilitation, and even weight loss when combined with a healthy diet. The exercises, performed on our specialised apparatus, also promote better body awareness, balance, and coordination

Our clients can hire the Reformer Machine in your own private room! 

To do so, you need to book in for a one-on-one assessment with our Senior Physiotherapists, Braam Du Toit or Robert Angelo. Once deemed safe with your program and having signed a consent form for independent use, we can book you in for 5-10 independent session's.

After your allocated sessions, you will follow up with your Physiotherapist to review your program, progress and add more exercises for you if appropriate!

For pricing and to book your initial session, Click the button below!